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Harmony Within: Embracing Holistic Wellness for a Healthier Life and Inner Peace
Written By: Coach Damalie Hey Beautiful Souls! To thrive in modern life that often moves at breakneck speed requires us to embrace...

Damalie Akuamoah
Oct 2, 20232 min read
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Personal Growth…It's a Marathon Not a Sprint
By: Chelsea Dade, Creator & Executive Director, Communicate For Health Justice (CFHJ) I encountered the concept of “post-traumatic...

Chelsea Dade, MS
Sep 1, 20233 min read
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The Narrative of Black Women and Menopausal Wellness
By: Valencia Griffin-Wallace In recent years, the dialogue surrounding menopause has gained momentum, and as a post-menopausal woman, I...

Valencia Griffin-Wallace
Aug 1, 20233 min read
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Being a Stepparent in a Challenging Co-parenting Dynamic
By Erika Trowell M.Ed., LPC If someone would have told me I was going to become a wife, a biological mother of two, and a stepmother of...

Erika Trowell M.Ed., LPC
Jul 3, 20235 min read
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How to Start and Stick with an Exercise Plan during a High-Risk Pregnancy
Unless you have some type of major health complication(s), exercise is often recommended and encouraged for high-risk pregnancy patients....

Denise Cruse
Jun 1, 20232 min read
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How Being An Introvert In An Extrovert Space Has Protected My Wellness
As a Black Woman who owns a business in a time where Black Women are thriving and leading the masses, I often step back and realize how...

Amber Jones, MPA
Feb 1, 20233 min read
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May is Older Americans Month: Supporting Older Adults in Aging On Their Own Terms
In addition to May amplifying Mental Health Awareness Month, we also celebrate Older Americans Month.

Erica L. Reaves, DrPH, MPP
May 8, 20223 min read
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The Role of Vitamin D and Pregnancy in Black Women
The latest Blog from The Black Women's Wellness Agency, Inc. on the importance of Vitamin D for Black pregnant Women.

Sollange Clement, RD, LDN
Apr 1, 20223 min read
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BLACK WOMEN DO RECOVER!
by Janice Ferebee, MSW “Recovery is For Everyone: Every Person, Every Family, Every Community!" Isolation, self-loathing, and feelings of...

Janice Ferebee, MSW
Jan 31, 20223 min read
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