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Personal Growth…It's a Marathon Not a Sprint

By: Chelsea Dade, Creator & Executive Director, Communicate For Health Justice (CFHJ) I encountered the concept of “post-traumatic...

The Narrative of Black Women and Menopausal Wellness

By: Valencia Griffin-Wallace In recent years, the dialogue surrounding menopause has gained momentum, and as a post-menopausal woman, I...

Being a Stepparent in a Challenging Co-parenting Dynamic

By Erika Trowell M.Ed., LPC If someone would have told me I was going to become a wife, a biological mother of two, and a stepmother of...

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