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Valencia Griffin-Wallace
Aug 1, 20233 min read
The Narrative of Black Women and Menopausal Wellness
By: Valencia Griffin-Wallace In recent years, the dialogue surrounding menopause has gained momentum, and as a post-menopausal woman, I...
250
Erika Trowell M.Ed., LPC
Jul 3, 20235 min read
Being a Stepparent in a Challenging Co-parenting Dynamic
By Erika Trowell M.Ed., LPC If someone would have told me I was going to become a wife, a biological mother of two, and a stepmother of...
400
Denise Cruse
Jun 1, 20232 min read
How to Start and Stick with an Exercise Plan during a High-Risk Pregnancy
Unless you have some type of major health complication(s), exercise is often recommended and encouraged for high-risk pregnancy patients....
360
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